What to do
With Your Rage
An astrologically guided training in courage, strength and power
Coming winter 2026/27.
A circle of twelve.
Where has your anger been silenced?
Where have you been told to soften when your whole body knew something was wrong?
Where has your strength been quietly contained so that others could remain comfortable?
Anger is one of the most intelligent forces in the human system. And it requires discipline to master.
Many people raised in female bodies are taught to distrust it. To swallow it. To smooth it over. To turn it inward.
This course begins from a different premise.
Your rage may be telling the truth.
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This training is a steady and courageous passage through the territories where anger, grief, instinct, and power live together.
Over six weeks we will work together both online and in person, beneath astrological skies that illuminate the deeper architecture of anger and courage.
Each week you will meet yourself in a new way as we move through instinct, grief, power, ancestry, and fire.
With your body. With your voice. Within the landscape of the South West of England. And in the company of others who are willing to face their own fire.
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Across the six weeks, we will:
Understand anger as instinct and power rather than pathology.
Explore how suppression and social conditioning shape the way anger is expressed.
Honour grief as the hidden companion of rage.
Walk together in the landscape to ground courage in the body.
Enter the rage room together to meet anger physically and consciously.
Call on ancestral lineage and strength.
Cross the threshold of a fire initiation to mark what has changed in you.
By the end of the six weeks, something real will have shifted.
You will have listened carefully to what your anger has been trying to show you, and allowed it to point the way.
This is a journey toward trusting your instincts again.
Rage, when understood and trained, is not chaos.
It is protection.
It is clarity.
It is courage.
tend your fire
tend your fire
what you’ll experience in six weeks
Live online sessions take place every Tuesday at 6pm (UK) for 75 minutes.
Replay access is included.
Across the six weeks the journey also includes three in-person experiences in the South West of England near Bristol:
• a pilgrimage walk
• a rage room experience
• a closing fire initiation
Full training information is shared with everyone on the waiting list ahead of launch.
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Week 1 — Instinct: Listening to Rage
Anger as instinct, power, and compass.
Week 2 — Pilgrimage: land as first ally
Online session and in-person walk in the landscape. Shared meal afterwards.
Week 3 — Grief: The Fire Beneath Rage
Tending the grief that lives beneath anger.
Week 4 — Rage Room: Meeting the Force with kin
Online session and in-person rage room experience. Shared meal afterwards.
Week 5 — Ancestors: Lineage and Strength
Connecting anger with ancestral strength and protection.
Week 6 — Fire Initiation: Carrying the Flame
Online closing session and in-person fire initiation in Bristol.
Stop Carrying Rage Alone
Stop Carrying Rage Alone
who this is for
This is for you if you have spent years holding your anger down and you are ready to stop.
If you feel fury rising in you and you do not know what to do with it.
If you have been told, directly or indirectly, that your anger is too much.
If you sense that beneath the rage there is something precise and intelligent trying to speak.
If you are ready to stop carrying it alone.
This training is open to people raised in female bodies. Women, non-binary, queer, and gender non-conforming participants are welcome.
Three in-person experiences are part of the journey, held in the South West of England near Bristol. Participants must be able to commit to travelling for these gatherings.
No astrology background required.
Join the waiting list
This journey runs in a circle of twelve.
It is not open yet. But if it is calling you, this is where to begin.
Waiting list members receive:
First access to places, before the public launch.
A personal email from me when the doors open. Not a broadcast. Not a funnel.
Early bird pricing, offered to the list only.
Teaching snippets from inside the course, shared only here.
Playlists and reading recommendations curated for this work.
Invitations to community events before the course opens, including chances to meet me, the team, and others drawn to this work, before anyone has committed to anything.
A chance to help shape the course itself. I will ask you one question.
Your details are held in confidence. No spam, ever.
Frequently Asked Questions
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This journey runs in Winter 2026/27. Exact dates will be confirmed and shared with the waiting list before the public launch.
Join the waiting list to be the first to know.
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No. A small team of skilled practitioners will support the circle across the six weeks, both online and in person. Full details will be shared with the waiting list ahead of launch.
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Your contribution covers the full facilitation of the journey, both online and in person.
This includes:
All six live online sessions
Facilitation of the three in-person experiences
The rage room experience (£95 per participant)
A shared pub meal after the pilgrimage walk and after the rage room (two courses and one drink each)
Food and drink at the closing fire initiation gathering
Travel to and from the in-person locations in the South West of England is not included, and participants are responsible for arranging their own transport.
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Exact dates will be confirmed and shared with the waiting list ahead of launch.
Online sessions meet on Tuesdays at 6pm UK. In-person experiences are on Saturdays and Sundays.
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No. This is not group therapy, clinical support, anger management or co-counselling.
This journey is a reflective, astrologically informed exploration held in a group setting. The intention is to gather as sovereign individuals undertaking a shared journey, learning, reflecting, and experiencing together.
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Replays are provided, yours to revisit in your own rhythm.
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The three in-person experiences are central to the six-week journey and participants will need to be able to travel to the South West of England to take part fully.
If you are based further afield, you are still warmly welcome to join the waiting list. I will be in touch personally, and there may be ways to work together that suit your location, including personal astrology readings and spiritual direction sessions that explore these themes one to one.
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No. The journey is held in language you can inhabit, full of metaphor and narrative.
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No. The astrology is used to illuminate shared themes and collective patterns.
If you would like focused personal attention to your own chart, you are welcome to book a personal astrology reading as an optional add-on.
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Spiritual direction sessions are available as an optional add-on, offered as a single session or a short series.
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No.
This six-week journey is complete in its own right.
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All sessions are scheduled in UK time.
Optional personalised support
your guide
Rage has stood at the front door of my life for as long as I can remember.
Learning how to carry it well has shaped everything I now offer.
I come to this work not as an expert looking down from a professional perch, but as someone who has lived what I now offer.
I was raised in the shadow of a brutal religious tyranny that overran my parents' homeland of Iran. Growing up in the aftermath of that dictatorship meant growing up close to a particular kind of rage. The kind that has no simple object and no easy way to extinguish it. The rage that lives beneath oppression, exile, and displacement.
Through astrology, art, music, grief tending, and ancestral practice, I developed ways of living with this force rather than suppressing it. I have learned from feminist thinkers and from teachings across Christian, Jewish, Muslim, Native American, and Buddhist traditions, each offering different ways of carrying powerful emotion with discipline and integrity.
Astrologically, Mars sits on my ascendant. Rage has stood at the front door of my life. Rather than trying to eliminate it, I have spent years learning how to tend the fire it brings, so that it fuels courage, creativity, and truth rather than burning everything around it.
My role is not to extinguish your rage, nor to glorify it. It is to create a disciplined space where it can be acknowledged, honoured, and trained.